Hello, my name is Noah Smith and today is March 26, 2015. Today I currently weigh 130 pounds and as for exercising  I'm working on my legs more. I'm trying build muscle in my  legs because your legs is the most important part of your body because it holds your whole body together, it keeps everything in motion. Next week I'm going to be working on my abs as well as my legs. Thank you for reading  my blog see you next week

Where do I begin, ok I have been on building my weight class alot more then I had before. I have been eating protein and fiber bars to help gain my weight. I have also been drinking protein shakes after my work outs to help contribute to my weight. So you could say  that I've been busy lately, and I have with school and chores around the house I literally don't where I'm getting time to work out. Anyway I have had time to check weight because all the work I've doing but I'll put my weight in my next post. thank you for reading my post.

I'm so sorry for the delay. I'm have been so busy working on  my academics as well as my stuff for 20 time. My teachers have been throwing more assingments on my plate. So I really couldn't find any time for another blog. I been doing alot of school work  so i haven't had time to participate in 20 time
activities. So I im sorry I will more information in my next post